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Home hair care tips. Hair care - a few tips and secrets How to properly care for your hair so that it

For competent and effective hair care, it is important to correctly determine your hair type, as otherwise there is a risk of worsening their condition. Hair is divided into normal, dry, oily and mixed. Hair normal type reflect light well, shimmer in the sun. If your hair is elastic, hardly splits, easily styled and combed, has a lively appearance and retains these qualities for several days after shampooing, it means that you competently and properly care for them with the help of suitable means and your hair is healthy.

Features of different hair types

Unfortunately, hair without problems is rare. Greasy hair have a characteristic dull shine, after a short time after washing they stick together and begin to seem dirty, untidy. The oiliness of the hair depends on the activity of the sebaceous glands of the scalp, which, in turn, is purely individual and is genetically established. To some extent, the amount of sebum produced depends on the type of diet and the amount of carbohydrates (primarily) and fats consumed with food.

Dry hair reflect light poorly, as a result of which they look dull, lacking gloss. They tear easily, get confused, difficult to comb, split at the ends. Often, dry hair is the result of improper care, and not a consequence of reduced activity of the sebaceous glands.

Hair mixed type - this is, as a rule, long hair - oily at the roots and dry at the ends due to the fact that they are not sufficiently lubricated with fat along the entire length. The ends of this type of hair often split without the necessary lubrication. They need a combination of different specialty care and an adjusted diet.

Hair care

What does proper hair care include? Of the entire spectrum of hair care treatments, washing is the most important component as it serves both hygienic and cosmetic purposes. For healthy hair, not damaged or depleted, correct and timely washing is the minimum sufficient care procedure.

Hair wash

The question of the frequency of washing is decided purely individually: from daily washing of hair to 1 time in 8-10 days. The rule is one - you need to wash your hair as often as you need it. For those who daily use hair styling products (gels, mousses, varnishes), it is recommended to wash their hair every day, because these products weigh down the hair, which has a negative effect on its quality. For daily washing, use mild shampoos specially designed for this.

Precautions

It is not recommended to wash your hair with too hot or too cold water: the optimum water temperature is 35-45C. The greasier the hair, the cooler the water should be. In addition, you should not apply shampoo to dry hair: first you need to wet your hair with water, then, pouring a little shampoo on your palm, rub it and slowly and gently rub it into the scalp, and only rinse your hair with the resulting foam, trying not to rub them strongly against each other. a friend so as not to damage the hair shaft and cuticle. You need to lather your hair at least twice: this is due to the fact that during the first lathering, only part of the dirt, dust and sebum is removed from the hair, and the therapeutic effect of the shampoo occurs only with its second application. Do not forget also that after using shampoo and other products, the hair must be thoroughly rinsed with water, not allowing detergent elements to remain on their surface.

Combing

It is believed that hair combed well before washing will comb better afterwards. It is recommended to comb short hair from the roots, and long hair from the ends, gradually moving towards the roots. It is better not to comb wet hair, and if it is really necessary, then not with metal combs, but with plastic or wooden ones. The best way to dry your hair is to naturally dry your hair, sometimes using a warm towel. Using a hairdryer is often not recommended, but if your hairstyle requires a hairdryer, you should use the cold drying mode if possible, keeping the hairdryer at least 40 cm from your head.

Hair wash

Now about the main thing - how to choose the right product for washing your hair. First, about why soap is categorically not suitable for this purpose: it completely destroys the protective water-lipid emulsion film from both the hair and the scalp. Hair after such washing becomes unnecessarily dry, damaged, combed worse, becomes dull. In order not to cause such harm to the hair and at the same time to wash it from the accumulated grease, dust, exfoliated cells, and there are shampoos: they have a slightly acidic environment, which is natural for our skin and hair, and are noticeably softer than soap.

Shampoo

To choose a shampoo, use a simple principle: carefully read the text on the package and use the shampoo that is suitable for your hair type, and after you start using it, analyze the results. The positive results of using the shampoo can be considered clean hair, the absence of fat on it, the shine of the hair after it dries, good combability and obedience, and the absence of scalp irritation. To understand that this shampoo is not suitable for you, one or two use is enough, but in order to come to the conclusion that this shampoo is just for you, you need to use it regularly for at least a few weeks. In addition, a good shampoo should remove static electricity from the hair, and most importantly, replace the loss of protein, moisture and nutrients. The statement that from time to time the shampoo needs to be changed is a myth: if you have chosen a shampoo that suits you completely, you should change it to another only if the condition of your hair changes.

Conditioner and rinse

After using the shampoo, it is recommended to apply to the hair rinse aid... It has several functions: it facilitates drying and combing, and gives the hair elasticity. It is better to use the same brand of shampoo and rinse - they correspond to each other in composition, and the action of the rinse complements the action of the shampoo as efficiently as possible. The combination of shampoo and rinse from different lines does not benefit your hair and, in some cases, may even lead to allergic reactions. Rinse aid is often contained in a 2-in-1 shampoo, but this is a "travel" option: using the rinse aid separately is much more effective.

To restore damaged hair, special means for express treatment- they "smooth" the hair, have a regenerating and nourishing effect on the hair follicle and are designed for quick and easy regenerating action.

Masks

For a longer, complete and deeper healing effect, there are masks- they are applied to the hair for 15-20 minutes 1-2 times a week.

It is very important to understand that caring for your hair, like caring for any other part of the body, is a lifelong endeavor. You can't take care of your hair for a month or two, and then forget about it, hoping that now they will be healthy for the rest of their lives. Be consistent and don't leave your hair unattended.

In this article, you will learn:

Beautiful, thick, and most importantly, healthy hair is the dream of all girls and women of any age. Without them, it is impossible to create your own unique, individual image and be attractive. However, modern living conditions are such that more and more often it is necessary to subject the curls to merciless procedures in hairdressing salons, from which they become even more sick, brittle, split and eventually fall out in whole strands. To prevent this, it is not enough to give up beauty salons. You need to know how to take care of your hair at home so that it blooms day after day with beauty and health, without causing hassle and worries. It's quite real!

Before studying an educational program on how to properly care for your hair yourself, at home, you need to understand one of the most important rules in this matter. You need to take care of the curls regularly, and not from time to time, that is, daily. Only in this case can you achieve the desired results: their density, good growth, the absence of split ends and the cessation of loss. Do you want your hair to shine and radiate beauty and health? If so, follow our advice to provide them with home care.

  1. Comb your hair thoroughly in the morning.
  2. When styling, it is advisable not to resort to a hairdryer, because it is its hot air that adversely affects the ends of the hair, provoking their section.
  3. If you are a happy owner of long and thick curls, do not use tight elastic bands and hairpins when creating your hairstyle, because they damage the structure of the hair itself, as well as the roots. This leads to the loss of curls and their fragility.
  4. Do not go out without a headdress at any time of the year. Acid rain, the scorching sun with its ultraviolet light, frost, polluted air - all this does not have the most beneficial effect on the hair. However, keep in mind that the headgear must be perfectly clean and made from natural materials, not synthetics.
  5. After work, let your hair rest: free it from hairpins and elastic bands, walk with loose curls.
  6. Don't wash your hair too often. because it disrupts the sebaceous glands of the scalp. It is because of this that you can either have too dry or too oily hair. 2 times a week is enough not to harm them.
  7. Try to carefully select the products with which you care for your hair. Remember that store-bought shampoos, conditioners, balms are full of chemistry, which often hurts than helps. Track their compositions - buy those that are as close to natural ingredients as possible.
  8. At least once a week, pamper your hair with natural masks prepared at home from products (fruits, vegetables, eggs, milk), oils (vegetable, cosmetic, essential), herbs, pharmacy vitamins. They will help you take care of your hair at home with maximum effect.
  9. Never brush wet hair. Dry them without the aid of a hair dryer.
  10. Try to reduce the use of tongs and irons, the thermal effects of which adversely affect the condition of the hair.
  11. Try to do without perms and dyes as long as possible. Go to the hairdresser only once every 1-2 months to trim split ends.

Here's how to take care of your hair at home: every day, step by step, abandoning store products and discovering new ones that are more natural and healthy. This is not as easy as it might seem at first, because modern women are too accustomed to the instant effect of irons, hair dryers, styling and other ultra-fashionable innovations in the art of hairdressing. However, do not forget the common truth: beauty requires sacrifice - so be able to give up everything harmful for the sake of the health of your hair. In addition, you will have to significantly change your lifestyle.

Well-groomed hair is a way of life


Some women claim that they know how to care for their hair, regularly adhere to the above tips, but the curls still split and fall out. Why it happens? The thing is that hair is an indicator that reflects the state of the female body. If you do not lead the right lifestyle, eat poorly and have a number of diseases, you are unlikely to be able to get your hair in order. Want results - more tips for every day regarding your lifestyle.

  1. Drink at least 1.5 liters of regular, high-quality water per day (not counting juices, tea, coffee and other liquids).
  2. Tidy up your meals: less - fast foods, soda, alcohol, fried, sweet and salty; more - meat, fish, fruits and vegetables.
  3. You will have to give up bad habits (smoking, for example) - this is the only way you can fully take care of your hair.
  4. Get enough sleep: take to sleep every day - at least 7-8 hours.
  5. Undergo a medical examination, identify all the weak points of your health and get treated.
  6. Breathe fresh air.
  7. Move more.
  8. Try to think less about the bad, not be nervous, enjoy life, indulge only in positive emotions. The health of your hair directly depends on the state of the nervous system.
  9. Go in for sports.

If you take seriously all these tips on how to take care of your hair at home, you can finally forget about all kinds of complexes related to the health of your curls in the shortest possible time. Of course, this is not as easy as it seems at first glance. However, the motivation is too strong: beautiful and healthy hair for a long time, and without attracting any additional financial investments. The only thing that will be associated with costs is the choice of hair care products, which should be taken seriously enough.

Hair care products


If we take care of our hair at home, we need a certain set of tools that will help us in this responsible and important matter. Much will also depend on them - the appearance and internal health of the curls. You cannot take the first tube that comes from the store shelf - with this attitude, you will never be able to make your hair blooming and beautiful. Our tips will help you with this event.

  1. Comb must be made of wood or have teeth made of natural material.
  2. Shampoo should not contain parabens, sodium lauryl sulfate, silicone.
  3. Balm it is better to take it separately from the shampoo (not 2 in 1), but the same line with it.
  4. To prevent hair from electrifying, use air conditioner for hair.
  5. Hair care masks it is better not to buy it in the store: make it yourself based on eggs, mustard or various oils: the result will be much better.
  6. Hair dryers, irons, tongs, curlers - use thermal tools for hair styling no more than 1 time a month, only on major holidays.
  7. Gels, varnishes and styling for hair also do not get carried away.

Now you know how to take better care of your hair at home so that it always shines with beauty and health. Try to follow our advice and you yourself will be amazed at the results that you get in the end. These common truths will help you get rid of many complexes and learn to accept compliments from others about the beauty and shine of your hair. A thematic video about this will allow you to verify this again.

The fairytale heroine Rapunzel had long, beautiful and shiny hair. It is difficult to imagine how a girl looked after strands, the length of which reached 21 meters. After all, in order for your hair to be beautiful and healthy, you need to follow certain rules. Hair Care Secrets Site Revealed Roman Moiseenko, leading hairdresser-stylist, and Olga Belousova, stylist of the Savannah beauty salon.

1. Use shampoo for your hair type

Regularly observing the ritual of shampooing, not all of us choose products for it that are appropriate for our hair type. So, owners of oily hair can use shampoos for dry ones, and vice versa. It is very important to look at the labeling on the product packaging so as not to harm the scalp and hair.

Shampoos for oily hair contain ingredients designed to regulate the activity of the sebaceous glands, reduce the amount of sebum secreted, so that the hair is beautiful and has a healthy shine. The line for oily hair may contain plant extracts, vitamins, zinc.

If you use these products for dry hair, they will greatly dry your scalp, cause itching, redness and irritation, and make your hair brittle.

For dry hair, there are special lines with a corresponding mark. They contain nourishing, moisturizing and moisture-retaining components - oils, panthenol, vitamins.

For normal hair, lines with a corresponding mark are suitable, not overloaded with nourishing and drying components.

2. If you often dye your hair, use a line for colored hair

In the process of dyeing, the scales of the hair rise, through which the color is subsequently washed out faster. The purpose of the shampoo and conditioner in this case is to smooth out the scales in order to preserve the color for a longer time.

10 rules of hair care

Only colored hair lines can handle this front. They have a pH close to the pH of the scalp, contain polymers, proteins, sun protection factor that envelop the hair, smooth scales, and protect against the harmful effects of tap water and the sun. Experts recommend using special lines within two weeks after staining.

3. After shampooing, apply a balm rinse

Conditioning balms and conditioners care and nourish, close the hair scales, making it smooth, and facilitate the combing process.

4. Do not use conditioner, masks and hair oils on the roots.

10 rules of hair care

All these funds are an active nutrient medium. When applied to the roots, they clog the pores, interfere with scalp respiration and, as a result, make the hair brittle. It is recommended to apply balms, oils and masks in small amounts from the ends to the middle - if the hair is thick and porous, and only to the ends - if it is thin and brittle.

An exception to the rule is products with a special mark - "apply to the hair roots and along the entire length." As a rule, such markings are on the reconstruction masks.

5. Observe the temperature regime

10 rules of hair care

Washing your hair with hot or very warm water can lead to dire consequences. This temperature regime thinns the protective lipid layer and activates the sebaceous glands in the oily scalp. Accordingly, the hair will get dirty faster. Hot water dries up dry scalp, causing irritation.

The ideal temperature for water procedures is the body temperature - 36-37 degrees. Rinse your head with cool water after using the conditioner. Such a contrast shower will smooth the hair cuticle and make the strands more obedient.

6. Wash your hair on a schedule

Some owners of oily hair write on forums that frequent shampooing provokes the release of sebum and makes the hair even more oily, so you need to wash your hair 1-2 times a week.

However, it is not. The head should be washed as it gets dirty, without adhering to clear rules. The fact is that sebum, together with styling products, forms a film on the scalp. It clogs the pores, interfering with the normal circulation of oxygen and blood in the scalp, which can contribute to thinning and hair loss.

7. Do not brush or wrap wet hair in a towel.

If hair gets wet, it becomes very brittle. Careless movements of the comb can break your hair, disrupt its growth, or even pull out by the roots.

As for a turban made of towels, which many people like to wrap on their heads after a shower, this is also an undesirable procedure: it disrupts blood circulation and skin respiration and can also contribute to brittle hair. After washing the strands, it is advisable to slightly squeeze out excess water, then wrap in a towel for a few minutes, and not walk with it for half an hour around the apartment.

10 rules of hair care

8. Don't use baby shampoos

A new fashion trend is being actively discussed in various forums. It concerns children's cosmetics - in particular, shampoos, which are recommended for use by adults. "They make hair soft, ideal for sensitive scalp, do not cause irritation, do not contain harmful substances," - written in one of the messages.

True, forum participants do not know about some of the nuances. The acidity level of an adult's scalp differs from that of a child's scalp, and the substances contained in shampoos for babies are not designed to rinse an adult's hair. In addition, such products will not protect the colored strands from color washout. It is best for adults to use cosmetics specifically designed for them.

9. Massage your head periodically

You yourself can make your hair thick and healthy if you do a head massage at least once a day, half an hour after a shower. This process speeds up blood circulation in the scalp and enhances nourishment and hair growth.

In a circular motion, begin to massage the head from the neck, from the place where hair growth begins, gradually moving along the entire head.

A banal combing is also considered a head massage. Comb your hair up to 5 times a day, less often wear tight buns and pigtails, high tails - these hairstyles disrupt blood circulation in the scalp.

10. Eat a healthy diet

Of course, in order for your hair to be beautiful and healthy, you need to pay attention to your diet. Experts recommend adding to the menu:

Salmon. This product is enriched with protein and vitamin D, contains omega-3 fatty acids - essential elements for healthy hair, which are their constituent. If you don't like salmon, you will find these ingredients in herring, sardines, trout, mackerel, avocado, pumpkin seeds.

Thick and shiny hair has always been considered the standard of beauty and health. By properly caring for your curls and using cosmetics suitable for your hair type, you can achieve this ideal.

Proper hair care at home comes down to three rules. The first rule is to wash your hair correctly. Before washing your hair, you need to comb it well with a massage comb or comb. This not only improves blood circulation in the scalp, but also makes it easier to flush out dead skin cells. Next, completely wet your hair with water, the temperature of which should preferably be no higher than 35 degrees Celsius. Apply the required amount of shampoo to the palm of your hand, mixing it with a little water, and distribute it along the hair. Massage the shampoo into your scalp using light strokes. Wash off the lather with copious amounts of water. Repeat the procedure for applying and rinsing the shampoo in order to completely rinse the dirt off the hair. According to the instructions, use the balm to give your hair a healthy and beautiful appearance. Blot wet hair with a towel without rubbing it between your palms, this negatively affects the hair structure, because this is how the hair breaks and splits.

The second rule is correct hair combing. Long hair must be combed from the ends, collecting the hair in a ponytail, and then proceed to combing the roots. Short hair should be combed from the roots, moving towards the ends. Never comb wet hair, as it will be severely injured. Let them dry slightly by wrapping your hair with a dry towel in the form of a turban, and then comb your hair using a spray for easy combing or other similar products.

The third rule is to gently dry your hair. Ideally, to preserve the beauty and health of your hair, it should be dried naturally. But there is not always time for this, besides, you can achieve volume or make curls only by using a hairdryer, curling iron or other hair styling devices. We recommend that you dry your hair with a hairdryer, using a thermal hair protection product. Such a cosmetic product will protect your strands from the effects of high temperatures, a hair dryer, tongs or curlers, which are harmful to the hair.

Also remember that when styling your hair with a hairdryer, it must be kept at least 20 centimeters from your head.

Let's supplement these rules with tips for caring for different types of hair.

How to care for dry hair

Hair becomes dry due to frequent washing, exposure to high temperatures or health conditions. Therefore, dry hair needs gentle care. It is necessary to wash dry hair using a mild shampoo for dry and damaged hair, which restores the structure of damaged hair, nourishes and moisturizes it, and protects it from drying out. And special moisturizing aerosols will help the hair to replenish the moisture supply, for example, the moisturizing spray for hair "Macadamia and Aloe" and others from Avon, Bonacure Moisture Kick from Schwarzkopf, Collection Polynesie from Faberlic.

There are also traditional methods for solving the problem of dry hair. For example, you can make a peppermint infusion. Pour 2 tablespoons of dried mint with 1 glass of boiling water. Insist 30 minutes. Rinse hair with mint infusion after shampooing. Thus, the work of the sebaceous glands is activated and the hair receives the required dose of natural sebum. You can also mix olive oil and burdock oil and apply this mixture evenly to your hair before shampooing. Cover your hair with a plastic bag and towel to create a warming effect. After 40 minutes, wash off the oil mixture from your hair with shampoo.

How to care for oily hair

Salting of hair occurs due to improper hair care, disruption of the sebaceous glands. Proper nutrition will help to cope with oily hair (exclude sweets from the diet); taking a vitamin complex, which includes B vitamins and vitamin E, as well as the correct selection of cosmetics for hair prone to oily. It is not recommended to use masks and all kinds of balms, gels and oils that weigh down already oily hair. Also, the increased activity of the sebaceous glands of the scalp is caused by frequent combing of the hair, exposure to high temperatures as in the case of drying hair with a hairdryer or washing the head with hot water. It is recommended to use special shampoos for oily hair and rinse them with degreasing agents, for example, water-vinegar solution at the rate of 1 liter of water per 1 tablespoon of apple cider vinegar.

Well combats the problem of oily hair and a healing mask from egg yolk. Mix 1 raw yolk with 1 teaspoon of rubbing alcohol and 1 teaspoon of water. Rub this mixture into the skin of your previously washed scalp. Leave it on your hair for 10 minutes and then wash it off without massaging the scalp very thoroughly. Egg yolk can suppress excess sebum production, and alcohol will defat your hair and scalp, making it less polished.

You can also use ready-made products against oily hair. This is Care Line lotion for oily scalp from the Keune trademark (Netherlands); lotion to restore the balance of secretion of the sebaceous glands K05 from the KAARAL trademark (Italy); mask regulating the secretion of the sebaceous glands from the Norgil trademark (France), etc.

How to care for your hair so it grows faster

It is impossible to significantly accelerate hair growth. Indeed, in a person, a certain rate of hair growth is genetically laid down, the increase of which is beyond the power of world scientists. However, it should be said that due to certain factors, hair can slow down in growth. Therefore, to answer the question: "How to make hair grow faster?", We will consider all the factors that negatively affect the ability of hair to grow "at full strength."

The main reason that slows down healthy hair growth is the lack of optimal conditions for this very growth. First of all, it is a lack of essential vitamins in the human body. Vitamins of group B, vitamins A, C and E are capable of stimulating hair growth in a complex.

Thiamin (vitamin B1 or aneurin) stimulates hair growth, prevents breakage and loss of natural shine. Vegetable foods are the richest in thiamine: beans, peas, soybeans, spinach, as well as wheat bread made from wholemeal flour.

Riboflavin (vitamin B2) improves blood circulation in the scalp and is generally responsible for the overall healthy appearance of hair. A clear sign of a lack of vitamin B2 in the human body is such a picture when the hair roots quickly turn oily, and their ends remain dry. Sources of riboflavin (vitamin B2) are liver, yeast, mushrooms, almonds, cottage cheese and other dairy products, broccoli, etc.

Nicotinic acid (vitamin B3, PP or niacin) improves oxygen supply to hair follicles, stimulating hair growth. Early gray hair is a sign of a deficiency in the human body of niacin, since it is she who is responsible for the formation of pigment in the hair. The largest amount of vitamin B3 is found in beef.

Pantothenic acid (provitamin B5 or D-panthenol) helps to smooth the surface of the hair shaft, forms a protective film, thereby protecting hair from moisture loss when exposed to high temperatures in the hot season and when using a hair dryer.

Pyridoxine (vitamin B6) prevents dandruff and dryness, flaking of the scalp, and as a result of itching, burning and other unpleasant sensations. This vitamin is found in foods such as buckwheat, wheat cereals and rice, carrots, bananas, avocados, corn, potatoes, soybeans and other products.

Biotin (vitamin B7 or vitamin H) gives hair a healthy shine, and elasticity and elasticity to curls, also prevents hair loss in men. Biotin is found in liver, beans, cauliflower, peanuts, tomatoes, spinach, boiled egg yolk, and wheat bran.

Beta-carotene (vitamin A) reduces the excessive secretion of the sebaceous glands, prevents breakage and hair loss. The effect of vitamin A is enhanced when taken together with vitamin E, which also has a beneficial effect on the nutrition of the hair follicles. Vitamin A is found in butter, sour cream, fish oil and caviar, and vitamin E is found in vegetable oil, leafy greens, tomatoes, whole grains, soybeans, etc.

The complex of vitamins and minerals necessary to increase hair growth is offered by many modern pharmaceutical companies, for example, Nutrival, Fitoval, Multitabs B-complex + AEvit.

It is important to note that the general condition of the human body also affects the health of the hair. Unhealthy diet, stress, and alcohol and tobacco use also negatively affect hair growth and overall condition.

Stimulates hair growth and massage of the scalp, which helps to increase blood circulation in the skin. This technique is quite simple to perform. It is only necessary to massage the scalp for about 5-7 minutes before washing the hair with light circular movements of the fingertips. To enhance the effect and improve glide, hands can be lubricated with natural essential oils, such as tea tree oil, rosemary, coriander, cypress, cedar or mint, before the massage. And you can use for this purpose ready-made indelible serum to stimulate hair growth, for example, serum TM "Bielita" Vitamin PRO series or burdock serum from TM "Elfa".

The main thing to remember is that after the massage, the scalp produces an excessive amount of sebum, so massage with indelible serums is best done before bedtime, so that in the morning you could wash your hair with shampoo and go to work / school with a “fresh” hairstyle. In the case of essential oils, hair can be washed with shampoo immediately after the end of the massage procedure, however, trichologists (doctors who diagnose and treat hair) advise leaving the mask of therapeutic essential oil for about an hour, wrapping the hair with a plastic bag and a towel to create a warming an effect that has a beneficial effect on the ability of the hair to absorb the necessary nutrients.

The third barrier that interferes with healthy hair growth is inadequate hair care. If you have dyed or highlighted hair, then it needs special care.

How to care for highlighted hair

Highlighted, colored and colored hair needs restoration and strengthening of the hair structure. To do this, use balms and masks marked "For highlighted hair." To maintain color and shine, it is recommended to wash highlighted hair with a special shampoo for highlighted hair, such as L'Oreal Lumino Contrast Highlighter Shampoo, Schwarzkopf Illumi Lights or Wella Lifetex Color protection.

Traditional medicine offers the following recipes for fully or partially colored hair.

Prepare a fruity mask for highlighted hair. To do this, mix grapefruit juice and kiwi pulp, add a little honey. The proportions of the ingredients depend on the length of the hair. Spread the mixture over the entire length of your hair and leave it on for 15 minutes. Rinse your hair well with warm water. This mask contains fruit acids that will strengthen your hair and neutralize alkali residues after dyeing your hair.

A mask of beer and egg yolk can restore shine and softness to highlighted hair. Mix 0.5 cups of warm light beer with 1 egg yolk. Apply the resulting liquid to clean hair and scalp. Cover your hair with a cellophane bag and towel for 40 minutes. Rinse hair under warm water without using shampoo. The smell of beer will fade in a couple of hours, and your hair will become silky to the touch and more shiny in appearance. If you are still afraid that the smell of beer will remain even after a few hours, then it is better to do such a hair mask on a weekend, when you can stay at home and devote the day to yourself.

As for the basic care for highlighted hair, it is identical to the care for regular unpainted hair. We wrote above about proper hair care at home.

How to care for your hair extensions

The extended hair requires careful attitude to itself in order to prolong the period of their wearing. Recommendations of hairdressers for the care of hair extensions are presented in the form of the following list:

1. It is necessary to comb the "donor" strands with a special comb with bristles or with silicone teeth without balls on their tips. You can not use combs and ordinary "massage" with metal teeth for combing extended hair, since such combs lead to the destruction of capsules that glue native hairs with an extended strand, and they also contribute to the formation of microcracks on the hairs, and as a result lead to hair loss.

It is necessary to start combing the hair from the middle of the hair length, i.e. from their ends, collecting them with your hand in the tail, and then move on to the roots. When combing your hair, make sure that the strands in the places of adhesion do not get tangled with each other, so it will be more difficult to unhook them during correction. Also, try not to cling to the places of the adhesions!

2. It is necessary to wash hair extensions without overturning them or tilting your head forward. The ideal way to wash your hair is while standing in the shower or sitting in the bathroom. As for the selection of shampoos, professionals advise choosing a non-concentrated shampoo for normal hair with a neutral pH balance, since shampoo for oily hair will dry out the increased locks, and for dry hair, on the contrary, it will soften, which will lead to combing out. Or you can purchase a special mild shampoo for hair extensions, such as Keune Hair Extensions from Shampoo.

3. It is strictly forbidden to apply masks, balms and similar hair care products to the hair roots or rub them into the area of ​​adhesions, as they can destroy the structure of the glue that holds the extended hairs together with your relatives. All kinds of balms, lotions, etc. the products can only be applied to the ends of the hair, evenly distributed over their entire length.

4. It is not recommended to dry hot-extended hair with a hairdryer, but if you still need to dry your hair quickly, then set the cold drying mode on the hairdryer. In general, if possible, minimize the use of a hair dryer, curling iron, ironing and other thermal devices, and on hot summer days, do not forget to use thermal hair protection products.

5. At night, it is advisable to braid your hair in one or two loose braids to avoid tangling.

How to care for hair after a perm

Any perm, even “gentle” (as one of the types of curling is called), damages the hair structure to one degree or another, so the hair needs particularly careful care. It is important to note that perm dries out the hair, and if you already have dry hair, then you are strictly prohibited from perm using chemicals. Otherwise, it will be very difficult to restore healthy hair to your hair.

Also remember that on the day of curling, and better in the next three days, it is not recommended to wash and blow-dry your hair, since after chemical exposure they are very sensitive to the components of the shampoo and hot air, in addition, chemical processes continue to occur for several more days, and who knows what kind of reaction can occur as a result.

To restore damaged areas of hair, use moisturizing and regenerating balms and rinses designed for hair after permed hair after each wash. Remember, they need to be applied every time you wash your hair, and nourishing masks need to be done once a week. In addition, the emphasis should be placed on the ends of the hair, because they usually suffer most from perm.

For styling your hair, use foams, gels, fluids with healing properties and only for curly hair, as fixing agents for straight hair make them heavier and help straighten curls. Natural substances can also be used as styling products, for example, lemon juice, bread kvass or beer, flaxseed infusion. Deep hair coloring can be done only after 2-3 weeks from the moment of curling, otherwise the hair will be severely damaged.

Use sparsely spaced non-metallic combs to brush your hair.

Home conditions. You can quickly tidy up your hair in the salon, but such procedures are not cheap. It is very easy to maintain the health and beauty of your hair on your own if you know the basic rules of hair care and adhere to them day in and day out.

Daily grooming will keep your hair looking strong and healthy

Hair structure and structure: straight and curly (curly) curls

In order to understand the principle of the effect of caring agents, it is necessary to consider the structure of the hair. It consists of the following parts:

  • Follicle and bulb. This is the base of the hair, from here its growth begins and the shape is set. A standard round straight follicle produces straight strands, while an offset oval follicle produces curls. The pouch contains the bulb, nourishes it and protects it from negative effects.
  • Kernel. Protein in its structure, determines the strength of the hair. Contains cortical cells.
Do not comb wet hair to avoid injury.
  • Melanin. Pigment that sets the color of the hairstyle. By changing its amount, clarification works.
  • Cuticle. Upper protective scales covering the shaft like scales. Smooth and correctly laid scales create shine and smoothness.

In order for the hair to be healthy, it is important to provide nutrition to the bulb and prevent damage to the outer parts. Lack of vitamins and moisture leads to delamination and fragility of the stem, loss of bulbs and the death of follicles.

In order to prevent destructive processes, it is necessary to maintain cleanliness, nutrition and moisture in the hair.

To give health to curls, you can use nourishing masks.

Sprays and other skin and hair care products

The correct one at home includes the following recommendations:

  1. Wash your hair as soon as it gets dirty.
  2. After shampoo, use a balm to smooth the cuticle scales and restore the acid-base balance.
  3. Use soft water or neutralize exposure to harsh tap water.
  4. Massage the scalp, movements should be smooth, moderate strength.
  5. Use cool water to wash to maintain shine and balance sebum production.
  6. Avoid brushing wet hair to avoid injury when it is most vulnerable. Use a coarse comb. Scalp massage also promotes healthy strands.
  7. You can't keep your head under the towel for too long, just get wet. You need to dry it with warm air, but not completely, so as not to evaporate all the moisture.
  8. Periodically conduct a course of therapeutic masks to recover from exposure to chemicals and cosmetics, paint, ultraviolet radiation, temperature and humidity changes, and wearing hats.
  9. At the end of the day, remove any residual styling product by brushing it out. Try to limit their use.
  10. Eat correctly and in a balanced manner to ensure that the follicle is nourished from the inside.

Try to use gels and varnishes less often, paint with aggressive compositions, model hairstyles with hot tools.

To comb the curls with the balm applied to them, you should use a comb with a wide tooth

You need to give your hair a rest after a tight hairstyle or a tight headdress. Massages and masks are the best way to restore the lost health of the strands.

Caring masks for your beautiful styling

First of all, you need to familiarize yourself with the types of masks, without which it is impossible to imagine hair care at home. You need to select them for a specific type of hair and problems.

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Components and their properties for use on different types of hair:

For oily hair, kefir-based masks are suitable.
  • Fatty. Normalization of the sebaceous glands, removal of excess lubricant, refreshment. Mint, lemon, apple cider vinegar, kefir, horsetail, nettle, chamomile, horsetail, cosmetic clay, vodka, sea salt.
  • Dry. Moisturizing and nourishing, normalizing the production of lubricant, giving elasticity and natural shine, softening. Chamomile, vegetable oils, egg yolk, aloe juice, honey, cream.
  • Normal. Maintaining health, nutrition and giving shine, silkiness. Lemon, chamomile, honey, cognac, colorless henna, nettle.
Egg yolk will add shine to dry hair and moisturize it.
  • When dropped. Strengthening the hair follicle, nutrition, improving blood circulation. Burdock, nettle, oak bark, honey, oils, rosemary, yolk, cognac, onion juice and husk decoction, sea salt, rose oil.
  • Dullness. Giving shine and smoothing cuticle scales. Cognac, lemon, light oils, apple cider vinegar, black tea, chamomile, nettle, horsetail.
  • Dandruff. Elimination of fungus, restoration of normal functioning of the sebaceous glands, treatment of the scalp. Sea salt, apple cider vinegar, tea tree, orange, lavender, burdock.
Burdock oil will help get rid of dandruff
  • Brittle and split ends. Strengthening the bulb and hair shaft, nutrition, smoothing the cuticle, thickening the structure of the strands, elasticity and firmness, strength. Yolk, honey, oils, lemon, honey, onion, rye bread crumb, cognac, wine, henna, gelatin,.
  • Gray hair. Slow down melanin washout, color saturation. Lemon, black tea, nettle, honey, wine, cognac.
  • Slow growth, loss of volume. Awakening of new follicles, accelerating the growth of the rod, normalizing the work of the sebaceous glands, accelerating blood circulation, intensive nutrition of the bulb, elasticity from the roots. Cognac, vodka, mustard, red pepper, oils, onion, sea salt, henna, honey, egg, burdock, nettle, castor oil, brewer's yeast.

Before using the mask, it is necessary to check for an allergic reaction in the bend of the elbow. Do not use aggressive ingredients in the presence of scalp injuries.

The best way to intensify hair growth is an oil tincture of burdock with pepper. You can buy it at the pharmacy or prepare it yourself.

Healthy oils and curling balms

For hair care, vegetable oils and essential extracts are necessarily used. They intensively nourish the strands, soften and smooth the cuticles. They are useful for all types of hair, but heavy viscous components are not recommended for oily hair.

Some species have an antiseptic effect, normalize the production of greasy lubrication, and eliminate dandruff.

The most useful and valuable oils are:

  • olive;
  • burdock;
  • almond;
  • grape seeds;
  • nettle;
  • jojoba;
  • peach;
  • apricot kernels;
  • linseed;
  • castor;
  • avocado;
  • shi (karite);
  • macadamia;
  • coconut;
  • cocoa;
  • rice;
  • wheat germ;
  • sesame;
  • pink;
  • Palm;
  • sasanquas;
  • sea ​​buckthorn.

To enrich the masks, add a few drops of essential oils to the shampoo or balm.

For the care of strands, the following varieties are considered especially valuable:

  • mint;
  • lavender;
  • rosemary;
  • the Rose;
  • Orange;
  • sandalwood;
  • cypress;
  • tea tree;
  • ylang-ylang;
  • lemon;
  • Melissa;
  • eucalyptus;
  • vetiver;
  • coriander;
  • incense;
  • geranium;
  • mandarin;
  • eucalyptus;
  • cedar;
  • ginger;
  • Carnation;
  • verbena.

For regular care, it is enough to choose 3-4 base oils and 2-3 essential oils. Optimal combination: castor oil, olive oil and almond oil, lavender, rosemary and clove.

Vitamins and supplements for dry, thin, oily, bleached, streaked hair

Hair care at home should include not only external products, but also internal effects.

Cleanse the body of toxins, stop eating junk food, eliminate bad habits. Introduce more vegetables and fruits into your diet. It is useful to eat porridge, in particular oatmeal and buckwheat. Impaired metabolism is one of the causes of hair loss.

Additionally, food additives and vitamins are used. In the autumn-spring period, it is recommended to take a vitamin course. To do this, use:

  • complex multivitamin cosmetic preparations;
  • Brewer's yeast;
  • spirulina;
  • vitamins in capsules and tablets.

With brewer's yeast, you can make masks to nourish dry strands and treat oily scalp.

It is better to take natural powdered yeast, no additives.

Natural and proper care: masks, oils, serums and shampoos

Fortified serums are used externally. You can also add vitamins in ampoules to cosmetics. Tablets and capsules will work too. especially useful vitamins A (retinol), E (tocopherol), the whole group B. A and E are fat-soluble, and B - water-soluble. Of the latter, thiamine (B1), nicotinic acid (B3), pyridoxine (B6) and cyanocobalamin (B12) are the most influential on healthy hair growth.

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Internal cleansing of the body, external and scalp, proper care during washing and drying are the conditions for the growth of healthy strands and the absence of the need for expensive salon procedures.